Therapy Services
Dr. Zena Vevaina, LMFT
Every person who walks through my (virtual) door comes with a unique story. Below are the services I offer — all delivered online so you can access quality care from wherever you are in California, Oregon, or Connecticut.
What I Offer
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Sometimes the patterns that hurt us most are the ones we can't quite see. Individual therapy is a space to slow down, get curious about your inner world, and start making sense of why you feel, react, and relate the way you do.
I work with individuals dealing with anxiety, emotional shutdown, trauma, and painful relationship patterns. Using attachment-based and trauma-informed approaches, we'll work together to understand what's driving your experience — and build a path toward something that actually feels different.
Insurance: Most major insurance plans accepted for individual therapy sessions. Coverage and copays vary by plan.
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Most couples don't come to therapy because they've stopped loving each other. They come because they're exhausted — from the same arguments, the same silence, the same feeling of being miles apart even in the same room.
Using Emotionally Focused Therapy (EFT), I help couples move out of reactive patterns and start actually understanding what each person needs. We'll work on building emotional safety, improving communication, and rebuilding connection in a way that lasts.
Session Format: 90-minute couples therapy sessions — $280
Extended sessions available for couples who want to go deeper. -
For couples who need more than a weekly 50-minute hour can offer, intensives provide a focused, immersive experience to do deeper work in a shorter period of time.
Intensives may be right for you if you are:
Stuck in recurring conflict that weekly sessions haven't resolved
Recovering from betrayal or infidelity
Considering separation or divorce and want one last real effort
Navigating a major life transition that is straining your relationship
Simply ready to fast-track your progress
Options include:
Extended 3-hour sessions
Half-day intensives
Customized multi-day or weekend intensive formats
Contact Dr. Vevaina for current availability and pricing.
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Some couples aren't just struggling — they're in crisis. Arguments escalate fast. Trust has been broken. Communication has collapsed entirely. If this sounds familiar, you're not beyond help.
Dr. Vevaina specializes in high-conflict relationships, providing a structured, compassionate space to slow down the reactive cycles, understand what's really fueling the conflict, and begin rebuilding a foundation of safety and connection. Using EFT and trauma-informed approaches, she helps high-conflict couples move from gridlock to genuine understanding.
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Good supervision should challenge you, support you, and help you become the clinician you want to be. That's exactly what I aim to provide.
I offer active, engaged supervision for BBS associates who are ready to deepen their skills, think more critically about their cases, and build genuine clinical confidence. My supervision is grounded in real-world practice — not just theory.
I also have experience supervising therapists on BBS probation, offering a structured, nonjudgmental space that supports both professional development and personal growth.
Reach out to discuss availability and rates.
What Working With Me Looks Like
Reach Out
Together, we outline a path forward that’s realistic, strategic, and tailored to your specific needs.The first step is simple — fill out the contact form or give me a call. I'll get back to you within one business day to schedule your free consultation.
We Connect
Your free consultation is a no-pressure conversation where you can share what's going on, ask questions, and get a feel for whether we're the right fit. There's no commitment required.
We Get to Work
Once we decide to move forward, we'll schedule your first session and dive in. I'll meet you exactly where you are — no cookie-cutter approach, just real, focused work tailored to you.
You Start to Shift
This is where the real change happens. Session by session, you'll begin to understand your patterns, communicate differently, and feel the kind of progress that actually lasts.
You don't have to have it all figured out to reach out. If something here resonated with you, that's enough.
Fill out the form below and I'll be in touch within one business day to schedule your free consultation. No pressure, no commitment — just a conversation.
Ready to Take the First Step?